Meatless Monday’s - A twist on pumpkin talkari

TALKARI.gif

Twist on one of our Granny’s recipes

Served with Roti, however rice is also an option!

Prep time: 20mins Cook Time: 30mins


Ingredients (based on serving 3 adults):

  • 1 half of a medium sized pumpkin, peeled and cut into cubes

  • 1 onion

  • 3 garlic gloves

  • sunflower or vegetable oil

  • Cloves

  • Bouillon/or just salt to taste

    Non-tradtional ingredients:

  • Curry powder

  • Black Pepper

  • Ground coriander

  • Fresh coriander (for garnish)

  • Pigeon peas (to bulk up for those having as a main dish). Tinned is fine, or you can use pre-soaked dried peas.


Method:

  • Chop your onion, crush your garlic (or grate) & add to a pan with your heated choice of oil. Your pan must be able to hold water that covers your pumpkin.

  • Add a around 5 cloves, 1 teaspoon of ground coriander and 1 tablespoon of curry powder. Fry all ingredients together until onions transparent.

  • Once onions and ingredients have been fried, add your cubed pumpkin. Mix with ingredients and add water to hit the top of the pumpkin.

  • Add your bouillon cube/powder and leave to boil for 10mins. Once water has boiled, mix and allow to simmer for further 10 mins.

  • Your pumpkin should now be soft (test with a fork). Add your pre-soaked peas or tinned peas. If you use tinned peas, ensure to drain and rinse.

  • Mix all together, admire your dish and taste for salt!

  • By this point your pumpkin should be half, broken down & some pieces a little fuller. Traditionally talkari is all broken down, however we are keeping this a little fuller :).

  • Add coriander & black pepper for garnish & enjoy with roti or white rice!


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Roasted BBQ Pork

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Meatless Monday’s - Cauliflower fried chicken